{"product_id":"props-for-yoga-volume-2-sitting-asanas-and-forward-extensions-paperback","title":"Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael Sela\u003c\/b\u003e (Author), \u003cb\u003eEyal Shifroni\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBoth standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments, and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed \u003ci\u003eA Chair for Yoga\u003c\/i\u003e and \u003ci\u003eProps for Yoga\u003c\/i\u003e Volume 1 you will surely find this book valuable.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 10.8 x 8.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 16, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47429543231666,"sku":"9781523409587","price":29.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/1c13f2995cb55c89a76f2547a2e6ac3c.webp?v=1778566021","url":"https:\/\/box.dadyminds.org\/products\/props-for-yoga-volume-2-sitting-asanas-and-forward-extensions-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}