{"product_id":"pursue-your-spark-your-guide-to-escaping-midlife-traps-reclaiming-confidence-and-living-fully-paperback","title":"Pursue Your Spark: Your Guide to Escaping Midlife Traps, Reclaiming Confidence, and Living Fully - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHeike Yates\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you a midlife woman feeling stuck, exhausted, or invisible? You're not alone - and you don't have to stay that way.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e In \u003cem\u003ePursue Your Spark\u003c\/em\u003e, wellness coach and ultra-marathoner Heike Yates introduces her signature \u003cstrong\u003eSPARK Method\u003c\/strong\u003e - a proven roadmap to help women over 40 escape midlife traps, reclaim confidence, and live with energy and purpose again.\u003c\/p\u003e\u003cp\u003eThis is \u003cstrong\u003enot just another fitness and nutrition book\u003c\/strong\u003e. It's a bold invitation to break free from guilt, self-doubt, and societal expectations. Heike combines decades of experience in health, movement, and mindset coaching to guide you step by step through real-life stories and simple, powerful strategies that reconnect you to your spark.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're ready to stop living on autopilot and start making the most out of your life, this book is your permission slip.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShift your mindset and embrace change\u003c\/li\u003e\n\u003cli\u003eReignite your energy and motivation\u003c\/li\u003e\n\u003cli\u003eReconnect to your body and confidence\u003c\/li\u003e\n\u003cli\u003eRedefine what success and fulfillment look like in your next chapter\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBreak free. Reclaim yourself. And finally - live fully.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 230\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 04, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47506519720114,"sku":"9781961826106","price":35.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/VieFFXBCul9781961826106.webp?v=1779555727","url":"https:\/\/box.dadyminds.org\/products\/pursue-your-spark-your-guide-to-escaping-midlife-traps-reclaiming-confidence-and-living-fully-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}