{"product_id":"relearning-experience-to-resolve-emotional-problems-hardcover","title":"Relearning Experience: To Resolve Emotional Problems - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJonathan Hugh Livingstone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eRelearning Experience\u003c\/em\u003e introduces an innovative and original brief therapy for the permanent resolution of emotional and psychological problems.\u003c\/p\u003e\u003cp\u003eThe book provides a new and comprehensive psychological theory of the genesis, development and manifestation of therapeutic problems, making the book indispensable reading for clinical practitioners and all serious students of human motivation and psychology. The method described in the book, Relearning Experience Process, explains how to identify the origins of a therapeutic problem in a person's biography and transform behaviour, thereby resolving the therapeutic problem.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNew critical ideas\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe concept of unconscious body\u003c\/li\u003e \u003cli\u003eThe meanings of and differences between feeling and emotion and how to identify emotions accurately\u003c\/li\u003e \u003cli\u003eHow learning from experience creates an inescapable precedent for future pathological behaviour\u003c\/li\u003e \u003cli\u003eThe distinction between beliefs and learning, central to understanding behaviour\u003c\/li\u003e \u003cli\u003eHow problem behaviour once provided a solution\u003c\/li\u003e \u003cli\u003eThe importance of formulating goals that are more appealing than the problem\u003c\/li\u003e \u003cli\u003eWhy feelings motivate action\u003c\/li\u003e \u003cli\u003eThe distinction between practical and therapeutic goals\u003c\/li\u003e \u003cli\u003eThe universal quest for personal dignity that underlies all human interaction\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eInnovations\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe book throws light on many formerly intractable problems in psychology, overturns traditional viewpoints, and introduces radical new conceptions. The author, Jonathan Livingstone, who has 30 years' experience as a clinician and educator, argues that the idea of mental health is a misnomer and what is regarded as unconscious mind should be understood as unconscious body.\u003c\/p\u003e \u003cp\u003eThe relationship between emotions and feelings is described and a method of accurately identifying emotions is explained. The book argues that feelings drive behaviour and the quest for personal dignity underlies all human interaction. The denial of feelings underlies pathological behaviour, which is subsequently rationalized and justified.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe genesis of a therapeutic problem\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eCentral to the work is the discovery that unwanted behaviour relates to an experience in the past when a person modified his or her behaviour in order to cope with or ameliorate a difficult situation. This 'remedial' behaviour becomes the unconscious blueprint, or precedent, for behaviour in similar circumstances subsequently, and cannot be overridden by conscious will. When this behaviour prevents a person from achieving a desired goal, it becomes a therapeutic problem.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFinding the origins of problems\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAlthough the original experience creating the problem behaviour is ordinarily unknown and unconscious, it can be discovered by a simple process called 'tracking back'.\u003c\/p\u003e \u003cp\u003eThis process identifies the origin of almost any psychological problem \u003cem\u003ewithin minutes\u003c\/em\u003e. Once the experience has been identified, the therapeutic problem is resolved through a 'relearning' of that experience. The relearning provides an alternative reference so that the body can unlearn the original, pathological response.\u003c\/p\u003e \u003cp\u003eThe resolution is permanent and absolute, effected by an intervention made at the site of the original experience.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eGame changer\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eRelearning Experience\u003c\/em\u003e is a game changer in psychology. Unlike traditional psychotherapeutic methods, it doesn't require months or years of application; unlike cognitive therapy, it doesn't simply tackle behavioural symptoms: the book explains how permanent transformation can be achieved in hours or minutes, through resolution of the problem's origins. Although the ideas are new and challenging, the arguments are so plausible they seem almost to be common sense.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 342\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47449638961330,"sku":"9780956317926","price":38.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/8e5bf1fb6fd18c16615db77ced808c05.webp?v=1778769646","url":"https:\/\/box.dadyminds.org\/products\/relearning-experience-to-resolve-emotional-problems-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}