{"product_id":"rock-climbing-for-the-absolute-beginner-a-complete-guide-to-bouldering-mountaineering-top-rope-trad-climbing-includes-knot-tying-tutorials-paperback","title":"Rock Climbing for the Absolute Beginner: A Complete Guide to Bouldering, Mountaineering, Top-Rope \u0026 Trad Climbing- Includes Knot Tying Tutorials - Paperback","description":"\u003cp\u003eby \u003cb\u003eK. J. Moore\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA Complete Guide to Bouldering, Mountaineering, Top-Rope \u0026amp; Trad Climbing- Includes Knot Tying Tutorials\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHeart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below.\u003c\/p\u003e\u003cp\u003eWhy are you doing this? Why did you put yourself in this situation?\u003c\/p\u003e\u003cp\u003eWith every move you fight against your mind, every cell in your body is screaming. You finally reach the top.\u003c\/p\u003e\u003cp\u003eIn this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI will tell you all about the \u003cem\u003e\u003cb\u003eLingo and Terminology\u003c\/b\u003e\u003c\/em\u003e used in this amazing sport and how to communicate with other climbers.\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBelay commands\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClimbing commands\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDescent commands\u003c\/li\u003e\n\u003cli\u003eGrading a climb\u003c\/li\u003e\n\u003cli\u003eClimbing Etiquette\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eI will also introduce you to the proper gear you'll need, how to care for it, and how to test it for safety.\u003c\/p\u003e\u003cp\u003e(Safety is paramount when you're learning how to climb )\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShoes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHarness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChalk and chalk bag\u003c\/li\u003e\n\u003cli\u003eBelay device\u003c\/li\u003e\n\u003cli\u003eCarabiners\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelmet\u003c\/li\u003e\n\u003cli\u003eClimbing rope\u003c\/li\u003e\n\u003cli\u003eCrashpads\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClimbing clothing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eAny climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including over 80 step-by-step pictures.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI will also address different climbing techniques, also illustrated fully with pictures for your reference. We'll examine handholds, footholds, and various movements to help you scale the most treacherous terrain.\u003c\/p\u003e\u003cp\u003eNo sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you're not climbing.\u003c\/p\u003e\u003cp\u003eThis \u003cb\u003eRock Climbing for the Absolute Beginner\u003c\/b\u003e guidebook is FULL of information to get you started in your new climbing adventure.\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClimbing safety and communication\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSafely falling\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTransitioning to outdoor climbs\u003c\/li\u003e\n\u003cli\u003eAdvancing your climbing skills to go to the next level\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA word about continuing education\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eJust remember, it's not about the summit, it's all about the climb.\u003c\/p\u003e\u003cp\u003eBe safe and enjoy \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 07, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47415335977138,"sku":"9781672899130","price":16.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/328652f137968f3ca8c140afd98f200f.webp?v=1778377441","url":"https:\/\/box.dadyminds.org\/products\/rock-climbing-for-the-absolute-beginner-a-complete-guide-to-bouldering-mountaineering-top-rope-trad-climbing-includes-knot-tying-tutorials-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}