{"product_id":"sanchin-three-battles-the-anatomy-and-physiology-of-sanchin-kata-paperback","title":"Sanchin Three Battles: The Anatomy and Physiology of Sanchin Kata - Paperback","description":"\u003cp\u003eby \u003cb\u003ePervez B. Mistry\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSANCHIN is one of the most powerful Karate Katas. Literally \"Three Battles,\" represents the strenuous unification of mind, spirit, and body.\u003c\/p\u003e\u003cp\u003eRather than a how-to guide, SANCHIN Three Battles delves into the origin, purpose, and benefit of this ancient form, which has a history spanning more than five hundred years. Pervez Mistry, a Hachi-dan black belt Goju-Ryu practitioner, brings his extensive training and practice to bear on the proven positive physiological effects seen with regular practice.\u003c\/p\u003e\u003cp\u003eOffering techniques and advice to improve performance, this valuable book for both Karate practitioners and their instructors presents a thorough discussion of the fighting techniques that account for the kata's long and illustrious history and reveals how proper posture and breathing learned through Sanchin, result in health and harmony.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 06, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47466584801458,"sku":"9781646787111","price":31.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/d92e22715e9384562b73b05c2cebd464.webp?v=1779025886","url":"https:\/\/box.dadyminds.org\/products\/sanchin-three-battles-the-anatomy-and-physiology-of-sanchin-kata-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}