{"product_id":"self-discipline-in-difficult-times-pressing-ahead-or-not-when-your-world-turns-upside-down-hardcover","title":"Self-Discipline in Difficult Times: Pressing Ahead (or Not) When Your World Turns Upside Down - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMartin Meadows\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Press Ahead (and Should You?) When All Is Wrong\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs much as we'd like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you'd just like to prepare yourself for when one inevitably occurs in your life. \u003cem\u003eSelf-Discipline in Difficult Times\u003c\/em\u003e is the right book for you if you want to learn how to press ahead as your world turns upside down.\u003c\/p\u003e\u003cp\u003eSome of the topics I discuss in the book include: \u003c\/p\u003e\u003cp\u003e - in which situations self-help advice helps and in which you should \u003cstrong\u003estay away from it\u003c\/strong\u003e, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003eavoid making a bad situation worse\u003c\/strong\u003e when you're under too much pressure, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003etake care of yourself\u003c\/strong\u003e during difficult times without sabotaging your long-term goals, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003ebegin the process of recovery\u003c\/strong\u003e with three fundamental strategies, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003eprepare yourself\u003c\/strong\u003e for inevitable future crises with an uncomfortable, but effective practice, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003ehelp a friend\u003c\/strong\u003e struggling with a crisis.\u003c\/p\u003e\u003cp\u003eMental resilience is our most important tool for surviving a rupture. This book can give you some hope and comfort that you're not alone in whatever you're facing.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 30, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413776089266,"sku":"9788395454431","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/cfce7a69aef391b463251013105a7ae3.webp?v=1778359760","url":"https:\/\/box.dadyminds.org\/products\/self-discipline-in-difficult-times-pressing-ahead-or-not-when-your-world-turns-upside-down-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}