{"product_id":"self-love-workbook-love-and-heal-yourself-with-mindfulness-forgiveness-loving-kindness-authentic-self-expression-paperback","title":"Self-Love Workbook: Love and Heal Yourself with Mindfulness, Forgiveness, Loving-Kindness \u0026 Authentic Self-Expression - Paperback","description":"\u003cp\u003eby \u003cb\u003eLola Malaika\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book will take you on a journey towards healing and creating a deeper sense of intimacy with yourself. The practices you will find in this book are rooted in the essential teachings of the Buddha, as well as Yoga, Art Therapy, Positive Psychology and its sister discipline, The Science of Happiness. They include cultivation of positive emotions and attitudes, creative exercises, meditations, and immersive self-reflections. By internalizing the practices, you will reconnect to your intuitive heart wisdom - a loving awareness that resides inside your heart. You will be inspired to let go of the past and create a future infused with wonder, faith, and love.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 308\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47466102915250,"sku":"9798633898873","price":47.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/6010c374a6fe7b8a7264a3f616f2d1d3.webp?v=1779013263","url":"https:\/\/box.dadyminds.org\/products\/self-love-workbook-love-and-heal-yourself-with-mindfulness-forgiveness-loving-kindness-authentic-self-expression-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}