{"product_id":"setting-healthy-boundaries-limit-what-others-take-so-you-have-more-to-give-how-to-set-strong-and-healthy-boundaries-and-take-control-of-your-lif-paperback","title":"Setting Healthy Boundaries: Limit What Others Take So You Have More to Give (How to Set Strong and Healthy Boundaries and Take Control of Your Lif - Paperback","description":"\u003cp\u003eby \u003cb\u003eVincent Thomas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA stable, healthy style of living necessitates the establishment of boundaries. Establishing your own boundaries and respecting the boundaries of other people isn't easy, but by setting them, you can strive to lead a good life. If you'd like to create clearer boundaries with your family, or claim your personal space around strangers, friends, workmates, and spouse, you need to carefully set some rules and guidelines and communicate them firmly as well as effectively.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere are a few things you will learn in this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou will discover what boundaries truly are and why you need to set them.\u003c\/li\u003e\n\u003cli\u003eThe book reveals the different types of boundaries and how to set them without feeling guilty about it and hurting others.\u003c\/li\u003e\n\u003cli\u003eAfter reading this book, you will be able to identify the different types of boundaries you need to set\u003c\/li\u003e\n\u003cli\u003eIdentify if your needs are being met and how to communicate with others to better enforce those boundaries that need strengthening\u003c\/li\u003e\n\u003cli\u003eLearn how to protect yourself from being taken advantage of by other people\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEven though navigating personal boundaries can be complex at times, it is critical for our health, well-being, and safety to establish these limits and communicate them to others. The limits we set can gain a sense of agency over one's physical space, body, and feelings. We all have personal limits we won't appreciate people breaching, and setting boundaries help us and others know where the lines are.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 07, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47444440744114,"sku":"9781774859704","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/94ef47df99f12129b3b504d4bea94668.webp?v=1778704908","url":"https:\/\/box.dadyminds.org\/products\/setting-healthy-boundaries-limit-what-others-take-so-you-have-more-to-give-how-to-set-strong-and-healthy-boundaries-and-take-control-of-your-lif-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}