{"product_id":"shame-and-guilt-overcoming-shame-and-guilt-step-by-step-guide-on-how-to-overcome-shame-and-guilt-for-good-paperback-1","title":"Shame and Guilt: Overcoming Shame and Guilt: Step By Step Guide On How to Overcome Shame and Guilt for Good - Paperback","description":"\u003cp\u003eby \u003cb\u003eAntony Felix\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eYour approach to dealing with shame and guilt hasn't gotten you any results so far\u003c\/em\u003e\u003c\/strong\u003e; it is time to \u003cstrong\u003efollow what actually works to heal and overcome the destructive hold of shame and guilt \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is true; shame and guilt have tormented you long enough. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThey have \u003cem\u003epoked holes and deflated your self-confidence, self-esteem, sense of self-worth, made you feel humiliated, exposed, rejected and worthless\u003c\/em\u003e. This is a painful and hopeless way of living that can put your life on a negative trajectory, as you are already aware.\u003cbr\u003e\u003c\/p\u003eYou don't have to live like this \u003cbr\u003e\u003cstrong\u003e\u003cem\u003eIt is time to put an end to it all once and for all  \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eThis guide is about \u003cstrong\u003edealing with, and triumphing over shame and guilt\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eYou will know how to break away from the shame and guilt you already are carrying around like some medal of honor as well as how to nip its buds before they develop again to a point of influencing your life choices.\u003c\/p\u003e\u003cstrong\u003eMore precisely, with this book, you will: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDevelop a deep understanding of what shame and guilt are\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDemystify some of the misconceptions you may be having about shame and guilt\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eUnderstand shame as a negative emotion, how we express it as well as why we feel it\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnderstand the various kinds of guilt out there and how each one of them shapes you\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eUnderstand \u003cstrong\u003especific\u003c\/strong\u003e \u003cstrong\u003esteps\u003c\/strong\u003e you should take to break away from shame and guilt\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstand how to handle shame and guilt in a productive way- to your advantage\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderstand how to \u003cstrong\u003edeal with toxic, unhealthy guilt like a pro\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLearn much, much more \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat are you waiting for?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eStop letting shame and guilt control your life; control them instead \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003eIf you are \u003cstrong\u003esick and tired of living in shame and guilt\u003c\/strong\u003e, click \u003cstrong\u003eBuy Now in 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy NOW\u003c\/strong\u003e to learn how to tame and control your emotions and physical reactions to reverse your shame and guilt using the strategies in this book.\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 08, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47487120015538,"sku":"9781093217094","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/d80c9d97298904b89103f0fa9697bc61.webp?v=1779326576","url":"https:\/\/box.dadyminds.org\/products\/shame-and-guilt-overcoming-shame-and-guilt-step-by-step-guide-on-how-to-overcome-shame-and-guilt-for-good-paperback-1","provider":"DADYMINDS BOX","version":"1.0","type":"link"}