{"product_id":"simple-strategies-for-stress-relief-how-to-reduce-anxiety-regain-control-of-your-life-and-beat-stress-the-easy-way-paperback","title":"Simple Strategies for Stress Relief: How to Reduce Anxiety, Regain Control of Your Life, and Beat Stress the Easy Way - Paperback","description":"\u003cp\u003eby \u003cb\u003eNathalie Thompson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStress relief for the real world.\u003c\/b\u003e Tired of being told that you can learn to control your stress with \"only\" half an hour of daily meditation when you have \u003ci\u003eno\u003c\/i\u003e time for yourself as it is? Wish there was a practical stress relief solution for real people with hectic lives? This is it. \u003cb\u003e10 minutes. One exercise. Instant stress relief.\u003c\/b\u003e Created for busy people with little time, \u003ci\u003eSimple Strategies for Stress Relief\u003c\/i\u003e is designed for maximum impact with minimum effort. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUse any of the 32 techniques for instant stress relief (in 10 minutes or less )\u003c\/li\u003e \u003cli\u003eGet an easy-to-follow blueprint for long-term stress management\u003c\/li\u003e \u003cli\u003eCreate your personalized stress reduction plan in 4 simple steps\u003c\/li\u003e\n\u003c\/ul\u003e Stop feeling frazzled and anxious and start taking control of your life and your health for good  \u003cb\u003eStress relief doesn't have to be hard.\u003c\/b\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 72\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 09, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47448810487986,"sku":"9780994884497","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/7d977a3b1a604c8905504c6da84e5ea6.webp?v=1778757272","url":"https:\/\/box.dadyminds.org\/products\/simple-strategies-for-stress-relief-how-to-reduce-anxiety-regain-control-of-your-life-and-beat-stress-the-easy-way-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}