{"product_id":"simplified-tai-chi-chuan-24-postures-with-applications-standard-48-postures-paperback","title":"Simplified Tai Chi Chuan: 24 Postures with Applications \u0026 Standard 48 Postures - Paperback","description":"\u003cp\u003eby \u003cb\u003eShou-Yu Liang\u003c\/b\u003e (Author), \u003cb\u003eWen-Ching Wu\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.\u003c\/p\u003e \u003cp\u003eSimplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter. \u003c\/p\u003e \u003cp\u003eThe martial arts applications for each posture are shown so you can understand that every movement has a purpose.\u003c\/p\u003e \u003cp\u003eSimplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form.\u003c\/p\u003e \u003cul\u003e Here's what is inside this book: \u003cli\u003eTheory to help you understand tai chi's important tai chi concepts\u003c\/li\u003e \u003cli\u003eWarm up exercises for safe and proper tai chi practice\u003c\/li\u003e \u003cli\u003eFundamentals so your tai chi movements will be easy and natural\u003c\/li\u003e \u003cli\u003eFoot diagrams so you will know what direction to face\u003c\/li\u003e \u003cli\u003eThe complete Simplified Tai Chi Chuan 24 Posture form, step-by-step\u003c\/li\u003e \u003cli\u003eMartial applications for each movement of the 24 posture form\u003c\/li\u003e \u003cli\u003eThe complete Simplified Tai Chi Chuan 48 Posture form, step-by-step\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eNo matter your age, tai chi chuan is a wonderful way to improve your health and well-being.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eGrandmaster Liang, Shou-Yu, is author of numerous martial art books and videos, and an internationally renowned teacher of Chinese martial arts and qigong. He is one of China's top coaches, a past judge for numerous national martial arts competitions, and head coach for the first and second Canadian National Wushu teams. Grandmaster Liang operates his martial arts institute in Vancouver British Columbia. Wen-Ching Wu is author of seven books and five videos. He is a past USA martial arts grand champion and has been teaching martial arts since 1991. Wen Ching Wu resides near East Providence, Rhode Island.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.3 x 7.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47426111439026,"sku":"9781594392788","price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/3800615befa6ed8f5b0f6e1ba70ced45.webp?v=1778510235","url":"https:\/\/box.dadyminds.org\/products\/simplified-tai-chi-chuan-24-postures-with-applications-standard-48-postures-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}