{"product_id":"sound-sleep-and-secure-attachment-with-aware-parenting-transform-sleep-for-your-baby-child-or-teen-with-this-compassionate-trauma-informed-approac-paperback","title":"Sound Sleep and Secure Attachment With Aware Parenting: Transform sleep for your baby, child, or teen with this compassionate, trauma-informed approac - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarion Rose\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou really can have \u003cem\u003eboth\u003c\/em\u003e restful sleep \u003cem\u003eand\u003c\/em\u003e a securely attached child! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you want your baby or child to: \u003c\/p\u003e\u003cp\u003eWake up \u003cem\u003eless frequently\u003c\/em\u003e?\u003c\/p\u003e\u003cp\u003eSleep \u003cem\u003emore\u003c\/em\u003e \u003cem\u003erestfully\u003c\/em\u003e?\u003c\/p\u003e\u003cp\u003eFeel \u003cem\u003edeeply relaxed?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBe \u003cem\u003esecurely\u003c\/em\u003e \u003cem\u003eattached\u003c\/em\u003e?\u003c\/p\u003e\u003cp\u003eWould you love \u003cem\u003eharmony\u003c\/em\u003e with your older child or teen and their sleep?\u003c\/p\u003e\u003cp\u003eIn this attachment- and trauma-informed book, \u003cem\u003eMarion Rose, PhD, \u003c\/em\u003eexplains\u003cem\u003e \u003c\/em\u003ethe innate biological wisdom that babies, children, and teens have for restful sleep - and how cultural conditioning teaches parents to fight against it.\u003c\/p\u003e\u003cp\u003eDrawing on research into traditional cultures, our hunter-gatherer ancestors, and the physiology of stress and relaxation, this book shows how children from infancy to the teen years need to be both \u003cem\u003etired\u003c\/em\u003e and \u003cem\u003erelaxed\u003c\/em\u003e to sleep restfully.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDiscover\u003c\/em\u003e the two key ingredients for true relaxation: \u003c\/p\u003e\u003cp\u003e1 \u003cem\u003eSafety\u003c\/em\u003e: Babies, children, and teens need to feel \u003cem\u003esafe\u003c\/em\u003e in order to feel relaxed enough to sleep restfully. The \u003cem\u003eyounger\u003c\/em\u003e they are, the more they need closeness with us to feel safe.\u003c\/p\u003e\u003cp\u003e2 \u003cem\u003eCooperation with their innate relaxation processes\u003c\/em\u003e: When they are sleepy, babies, children, and teens try to use their relaxation-through-release responses. They need our support for those processes to work.\u003c\/p\u003e\u003cp\u003eWithout these two ingredients, they won't feel relaxed. Instead, they will need to \u003cem\u003edissociate\u003c\/em\u003e to fall asleep, leading to less restful sleep and more frequent waking.\u003c\/p\u003e\u003cp\u003eBased on the \u003cem\u003eAware Parenting\u003c\/em\u003e approach developed by \u003cem\u003eAletha Solter, PhD\u003c\/em\u003e, this compassionate book explains how babies, children, and teens naturally know how to heal from stress and trauma when they're tired, leading to profound relaxation and restful sleep.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eDiscover \u003c\/em\u003ehow to help your co-sleeping breastfeeding baby sleep for longer stretches - by listening to their feelings while holding them in your loving arms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eHelp \u003c\/em\u003eyour child sleep restfully by joining in with their rambunctious play and listening lovingly to their tears and tantrums.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eUnderstand\u003c\/em\u003e how to \u003cem\u003esupport\u003c\/em\u003e your older child or teen, so they remain connected with their innate body wisdom for restful sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMarion Rose, PhD is a Level 2 Aware Parenting instructor and the Regional Coordinator for Australia, New Zealand, and Indonesia. She is the author of four bestselling Aware Parenting books. She hosts The Aware Parenting Podcast, and offers courses and mentoring to parents and people wanting to become Aware Parenting instructors.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"I highly recommend this book for all parents, especially those who yearn for a good night's sleep!\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- Aletha Solter, PhD, Founder of Aware Parenting\u003c\/p\u003e\u003cp\u003e\"In a world filled with conflicting sleep advice, Marion Rose's book stands out like a beacon of light. It offers an unparalleled level of compassion for parents while also providing clear, practical guidance on how to achieve better sleep for the whole family.\"\u003c\/p\u003e\u003cp\u003e- Maru Rojas, Aware Parenting instructor\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 652\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.44 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 31, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47377912594610,"sku":"9780645998559","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/7ed4e777b0bcfd05d5d42a0e7cf4af72.webp?v=1777737618","url":"https:\/\/box.dadyminds.org\/products\/sound-sleep-and-secure-attachment-with-aware-parenting-transform-sleep-for-your-baby-child-or-teen-with-this-compassionate-trauma-informed-approac-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}