{"product_id":"stronger-than-ever-a-womans-guide-to-physical-mental-strength-through-weight-training-paperback","title":"Stronger Than Ever: A Woman's Guide To Physical \u0026 Mental Strength Through Weight Training - Paperback","description":"\u003cp\u003eby \u003cb\u003eVictoria Murphy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you ready to face your fears and become the strongest version of yourself?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you fed up with fad diets and calorie counting?\u003c\/p\u003e\u003cp\u003eAre you tired of trying new workout routines and getting nowhere?\u003c\/p\u003e\u003cp\u003eDo you want to feel more confident in the gym and outside of it?\u003c\/p\u003e \u003cp\u003eThere is a better way to achieve your fitness goals.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eStronger Than Ever: A Woman's Guide To Physical \u0026amp; Mental Strength Through Weight Training\u003c\/i\u003e is a simplified yet effective approach to achieve the fat loss and tone that you're aiming for.\u003c\/p\u003e \u003cp\u003eBut that's not all. The most incredible thing about following the weight training approaches I teach in this book will strengthen your mindset, boost your self-esteem, and make you much more resilient to what life throws at you. \u003c\/p\u003e\u003cp\u003eThis book is for women of all ages and backgrounds, who are ready to make positive changes to their lives. It doesn't matter if you have never stepped in the gym before, or have been working out for a while but are frustrated at your lack of results.\u003c\/p\u003e\u003cp\u003eAs long as your willing to take action in the gym, this book is for you. Learn how to: \u003c\/p\u003e\u003cli\u003e\u003cb\u003eImplement a simple diet that doesn't involved drastic calorie cutting\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eIntroduce a dietary approach that makes your body more efficient at burning fat\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eDo all the most effective weight training exercises - with full picture demonstrations and detailed instructions\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eFormulate your own weekly workout plans\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eBuild real strength and confidence in the gym\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eStay motivated to your fitness goals\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eIntroduce an efficient workout routine that can fit your busy lifestyle\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eBecome a stronger person in all areas of your life\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003eLove your body and be more compassionate towards yourself\u003c\/b\u003e\u003c\/li\u003e\u003cp\u003eYou'll also receive a \u003cb\u003efree bonus 8-week gym training plan\u003c\/b\u003e with weight training workouts all mapped out for you.\u003c\/p\u003eDon't hang around. Get started on your weight training fitness transformation today. Click above to order the book.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 13, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413880422578,"sku":"9798636772361","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ad0f72e24e838fad19667e555c19d7bb.webp?v=1778361903","url":"https:\/\/box.dadyminds.org\/products\/stronger-than-ever-a-womans-guide-to-physical-mental-strength-through-weight-training-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}