{"product_id":"tai-chi-for-seniors-step-by-step-hardcover","title":"Tai Chi for Seniors, Step by Step - Hardcover","description":"\u003cp\u003eby \u003cb\u003eDejun Xue\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of \"meditation in motion\" which promotes serenity and inner peace.\u003c\/p\u003e\u003cp\u003eIf you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace, \u003cem\u003eTai Chi for Seniors, Step by Step\u003c\/em\u003e will benefit you.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTai Chi for Seniors, Step by Step\u003c\/em\u003e comprises step by step detailed instruction from the Tai Chi master Dejun Xue, author of numerous books on Chinese classics and Tai Chi.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 24, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47416219205810,"sku":"9789888412884","price":35.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/6c457686bab616f80bc0641a814bd240.webp?v=1778400625","url":"https:\/\/box.dadyminds.org\/products\/tai-chi-for-seniors-step-by-step-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}