{"product_id":"the-365-days-a-year-mediterranean-diet-cookbook-over-100-easy-recipes-for-preparing-tasty-meals-for-weight-loss-and-healthy-lifestyle-all-year-round-paperback","title":"The 365 Days A Year Mediterranean Diet Cookbook: Over 100 Easy Recipes For Preparing Tasty Meals For Weight Loss And Healthy Lifestyle All Year Round - Paperback","description":"\u003cp\u003eby \u003cb\u003eAdele Tyler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you looking for a complete cookbook for start eating Mediterranean style all year around?\u003cbr\u003eIn this 100 recipes cookbook you will learn which are the best ingredients of the Mediterranean diet and how to cook them from summer to winter and back. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen it comes to think about Mediterranean sea, the common images are \u003cb\u003eblue\u003c\/b\u003e \u003cb\u003esea\u003c\/b\u003e, \u003cb\u003ewarm\u003c\/b\u003e \u003cb\u003esun\u003c\/b\u003e and \u003cb\u003eendless\u003c\/b\u003e \u003cb\u003esummer\u003c\/b\u003e between \u003cb\u003eItaly\u003c\/b\u003e, \u003cb\u003eSpain\u003c\/b\u003e, \u003cb\u003eGreece\u003c\/b\u003e and other amazing locations. \u003c\/p\u003e\u003cp\u003eEverything there is strictly linked with the ingredients and the food cooked by local people. The food itself shaped the way of living of millions of people either close to the sea or up into the hills. What's magic there? Which are the benefits of the local \"diet\", that lately has been called \"Mediterranean diet?\" \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOriginally the Mediterranean diet was not intended as a real diet, but rather \u003cb\u003ea way of cooking\u003c\/b\u003e and living both \u003cb\u003eingredients and the territory.\u003c\/b\u003e There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better \"diet\" and that's where the inspiration was taken for creating a diet around an healthy behavior. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book you will lean: \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eOver 100 recipes to prepare Mediterranean dishes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMeal prep cookbook for Mediterranean healthy diet\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHistory of Mediterranean diet and its benefits \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to prepare at home amazing dishes with fish, dairy products and vegetables \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to lose weight with Mediterranean recipes\u003c\/b\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cb\u003eSummer and winter recipes for 365 days of mediterranean taste \u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eWith Mediterranean diet for beginners you will learn to cook amazing healthy recipes for yourself, family and friends, embracing a better lifestyle.\u003cbr\u003e\u003c\/p\u003eScroll up, click on buy it now and get you copy today\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47407407005874,"sku":"9798688851564","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/9424562ce54530c0a8e9c9b10ed48ba3.webp?v=1778220096","url":"https:\/\/box.dadyminds.org\/products\/the-365-days-a-year-mediterranean-diet-cookbook-over-100-easy-recipes-for-preparing-tasty-meals-for-weight-loss-and-healthy-lifestyle-all-year-round-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}