{"product_id":"the-5-minute-mindfulness-journal-for-kids-paperback","title":"The 5-Minute Mindfulness Journal for Kids - Paperback","description":"\u003cp\u003eby \u003cb\u003eAmanda Loraine Lynch\u003c\/b\u003e (Author), \u003cb\u003eBonnie Lemaire\u003c\/b\u003e (Illustrator), \u003cb\u003eCandice Davis\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePacked with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness journal created specifically for children. Most lessons can be done in five minutes with or without an adult. \u003ci\u003eThe 5-Minute Mindfulness \u003c\/i\u003e\u003cem\u003eJournal for Kids\u003c\/em\u003e helps children understand brain science, identify their emotions, embrace challenges, persevere, and manage their emotions through mindful breathing and awareness. The journal lets children learn at their own pace in an exciting and organized way. With plenty of space to draw and write and guided worksheets to help them develop a mindfulness practice, this journal will help children enjoy learning mindfulness techniques in five minutes.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47413539504306,"sku":"9781734502633","price":21.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/7d58fe38bd70f2b7edfb69e240649815.webp?v=1778352729","url":"https:\/\/box.dadyminds.org\/products\/the-5-minute-mindfulness-journal-for-kids-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}