{"product_id":"the-adhd-workbook-skills-techniques-and-exercises-to-manage-time-emotions-depressions-and-hyperactivity-with-cbt-worksheets-paperback","title":"The ADHD Workbook: Skills, Techniques, and Exercises to Manage Time, Emotions, Depressions and Hyperactivity with CBT Worksheets - Paperback","description":"\u003cp\u003eby \u003cb\u003eBeatrice W. Hanlon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you have one of those ADHD Adult symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%): \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eImpulsiveness\u003c\/li\u003e\n\u003cli\u003eDisorganization and problems prioritizing\u003c\/li\u003e\n\u003cli\u003ePoor time management skills\u003c\/li\u003e\n\u003cli\u003eProblems focusing on a task\u003c\/li\u003e\n\u003cli\u003eTrouble multitasking\u003c\/li\u003e\n\u003cli\u003eExcessive activity or restlessness\u003c\/li\u003e\n\u003cli\u003ePoor planning\u003c\/li\u003e\n\u003cli\u003eLow frustration tolerance\u003c\/li\u003e\n\u003cli\u003eFrequent mood swings\u003c\/li\u003e\n\u003cli\u003eProblems following through and completing tasks\u003c\/li\u003e\n\u003cli\u003eHot temper\u003c\/li\u003e\n\u003cli\u003eTrouble coping with stress\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImprove your \u003cstrong\u003estrengths\u003c\/strong\u003e and skills to overcome ADHD\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNB: \u003c\/strong\u003e 95% of my patients felt much better after following these worksheets \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book includes 2 sections\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePART I: \u003c\/strong\u003e All You Need To Know About ADHD\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePART II: \u003c\/strong\u003e ADHD Worksheets: Strategies and Skills\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe goal of this book is to make sure that these adult lives are live in the most productive way possible and thus, in fulfillment and with joy and happiness. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book covers the following topics: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is Adult ADHD?\u003c\/li\u003e\n\u003cli\u003eTypes of ADHD\u003c\/li\u003e\n\u003cli\u003eSigns and Symptoms of ADHD in Adults\u003c\/li\u003e\n\u003cli\u003eWhy does ADHD Happen?\u003c\/li\u003e\n\u003cli\u003eManaging ADHD\u003c\/li\u003e\n\u003cli\u003eTips for Managing ADHD\u003c\/li\u003e\n\u003cli\u003eStrategies to Improve Concentrations and Focus Ability\u003c\/li\u003e\n\u003cli\u003eGetting Your Life in Order\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAnd much much more... \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e7 Days goes fast... Are you ready? Click \"Buy Now\" \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 318\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.66 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 11, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47412878344370,"sku":"9798674335238","price":32.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/9335e985727d000f18b96e1523693be7.webp?v=1778332860","url":"https:\/\/box.dadyminds.org\/products\/the-adhd-workbook-skills-techniques-and-exercises-to-manage-time-emotions-depressions-and-hyperactivity-with-cbt-worksheets-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}