{"product_id":"the-anti-inflammatory-30-day-reset-simple-steps-to-transform-your-health-for-good-hardcover","title":"The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSophie Richards\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover the secret to a healthier, happier life that's free of pain, bloating, and inflammation with \u003cem\u003eThe Anti-Inflammatory 30-Day Reset\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e This practical and empowering guide from women's health practitioner, Sophie Richards (IG @sophie.richards), will help you understand how inflammation can be at the root of countless health issues like endometriosis, PCOS, IBS, and more, and will show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.\u003c\/p\u003e\u003cp\u003eInspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony struggling with chronic endometriosis to reveal the true impact of inflammation on gut and hormonal health. The solution? Embracing an anti-inflammatory lifestyle. Using Sophie's simple, accessible tips, health-boosting recipes, and practical takeaways, you, like Sophie, can take charge of your wellbeing and manage your inflammation holistically.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory 30-Day Reset \u003c\/em\u003eincludes 80 simple and delicious recipes for breakfasts, lunches, snacks and desserts, including: \u003c\/p\u003e\u003cul\u003eThe Ultimate Omega Breakfast ToastChimichurri Steak with Grilled VeggiesPeri Peri Chicken Thighs with Charred Corn \u0026amp; Avocado SalsaGrilled Spiced Salmon with Coconut-Lime DrizzleCoconut, Chocolate Chip \u0026amp; Macadamia CookiesSalted Caramel Swirl Brownies\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory 30-Day Reset\u003c\/em\u003e will not only help you feel better right now but will set you up for a lifetime of vibrancy and happiness, all in just 30 days!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.08 x 9.96 x 7.62 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 10, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47368239972530,"sku":"9780063496439","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/mnCLCuxdph9780063496439.webp?v=1777576367","url":"https:\/\/box.dadyminds.org\/products\/the-anti-inflammatory-30-day-reset-simple-steps-to-transform-your-health-for-good-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}