{"product_id":"the-attachment-theory-workbook-powerful-tools-to-promote-understanding-increase-stability-and-build-lasting-relationships-paperback","title":"The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Paperback","description":"\u003cp\u003eby \u003cb\u003eAnnie Chen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuild stronger relationships with strategies grounded in attachment theory \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. \u003cp\u003e\u003c\/p\u003eThis workbook offers: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe basics of attachment theory\u003c\/b\u003e―Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eActive strategies for healing\u003c\/b\u003e--Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFor yourself and others\u003c\/b\u003e--This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eLay the foundation for strong and lasting relationships with \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47421651943602,"sku":"9781641523554","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/c269ecb01b37ff4b8b8013a5fbbc5fcd.webp?v=1778487959","url":"https:\/\/box.dadyminds.org\/products\/the-attachment-theory-workbook-powerful-tools-to-promote-understanding-increase-stability-and-build-lasting-relationships-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}