{"product_id":"the-body-plan-plus-food-diary-tania-carter-code-b31-my-body-is-under-cons-calorie-smart-food-organised-clever-food-diary-for-weight-loss-paperback","title":"The Body Plan Plus - FOOD DIARY - Tania Carter: Code B31 - My Body is Under Cons: Calorie Smart \u0026 Food Organised - Clever Food Diary - For Weight Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eJonathan Bowers\u003c\/b\u003e (Author), \u003cb\u003eTania Carter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis is the Ultimate Weight loss Food Diary - Step 1 - Work out your Ideal Calorie Goal for Weight Loss, using my online Calorie Goal Calculator. You Choose Your Weight loss Speed Calorie Deficit - 300, 400 or 500 Calories. Step 2 - Build and Set up your Food Diary - Create Your Own Calorie Library and Set Menus. Step 3 - Use the Clever Food Tracker Page to Calculate Your Calories - EASILY - No Fuss - No Work - No Headaches - Simply Transfer Food and Calorie Values from one Page to Another  You Can Fill in Your Entire Day in Less Then Two Minutes  Match your Calorie Goal or Less and You Can Say - \"I Lost Weight Today\" - You Can also use this Food Diary to Maintain or Gain Weight. Lots of online Help and Support including \"Calories Per Gram Calculator\", Exercise for Weight Loss Plans and Videos. Set Menus and Easy Honest Recipes for your Food Diary.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 10 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 19, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47419351564466,"sku":"9781725603264","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/eb802e2c9dc420588f0f45921918346d.webp?v=1778473416","url":"https:\/\/box.dadyminds.org\/products\/the-body-plan-plus-food-diary-tania-carter-code-b31-my-body-is-under-cons-calorie-smart-food-organised-clever-food-diary-for-weight-loss-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}