{"product_id":"the-breathing-book-hardcover","title":"The Breathing Book - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristopher Willard\u003c\/b\u003e (Author), \u003cb\u003eOlivia Weisser\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn the power of mindful breathing through the fun and interactive exercises in this book.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e With \u003ci\u003eThe Breathing Book, \u003c\/i\u003e young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. \u003cp\u003e\u003c\/p\u003e A book that's much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. \u003cp\u003e\u003c\/p\u003e With simple instructions and delightful illustrations, you'll use your breath to bring this book to life by turning the pages ... balancing the book on your head, hand, or belly ... tracing shapes and labyrinths ...\"reframing\" troubling thoughts and feelings ... sending kind wishes to people and our planet ... and many more activities that can be practiced again and again.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChristopher Willard\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eChristopher Willard, PsyD, \u003c\/b\u003eis a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include \u003ci\u003eGrowing Up Mindful\u003c\/i\u003e, \u003ci\u003eRaising Resilience\u003c\/i\u003e, \u003ci\u003eThe Breathing Book\u003c\/i\u003e, \u003ci\u003eAlphabreaths\u003c\/i\u003e, and \u003ci\u003eAlphabreaths Too\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eOlivia Weisser\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOlivia Weisser, PhD, \u003c\/b\u003eand\u003cb\u003e Christopher Willard, PsyD, \u003c\/b\u003eare a married creative team who live in the Boston area. Olivia is an associate professor of history at the University of Massachusetts Boston, where one of her areas of expertise is the history of health and healing. Christopher is a clinical psychologist and consultant. He is on the faculty at Harvard Medical School and is considered a leading voice on youth mental health. For more, visit drchristopherwillard.com.\u003cbr\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlison Oliver\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAlison Oliver\u003c\/b\u003e runs the design studio Sugar in New York City. She is the illustrator of the bestselling BabyLit board books, which introduce small children to classic literature. She is also the illustrator of \u003ci\u003eYoga for Littles\u003c\/i\u003e, an interactive yoga deck, and the illustrator of \u003ci\u003eThe Breathing Book\u003c\/i\u003e by Christopher Willard and Olivia Weisser. For more, visit pure-sugar.com.\u003cbr\u003e \n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.6 x 8.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47398404391090,"sku":"9781683643067","price":16.15,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/bimMZiQ5jE9781683643067.webp?v=1783324848","url":"https:\/\/box.dadyminds.org\/products\/the-breathing-book-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}