{"product_id":"the-clean-cook-the-virgin-diet-for-vegans-vegetarians-and-pescetarians-100-delicious-allergen-free-soy-free-corn-free-egg-free-paperback","title":"The Clean Cook: The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free, - Paperback","description":"\u003cp\u003eby \u003cb\u003eRachelle Street\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a \"clean\" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any \"filler\" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRachelle Street is an educator who lives in New York City. She is devoted to living a healthy lifestyle and loves helping others achieve their own health-based goals. This is her first cookbook. JJ Virgin has read and approved this vegetarian\/pescetarian version of her diet plan. Purchasers of The Clean Cook can contact Rachelle Street for a coupon for $20 off Virgin Diet Shakes.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 10, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47431539720370,"sku":"9781497490673","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/bcdaa440f3b5e39e9c44961ea9bb5f14.webp?v=1778591663","url":"https:\/\/box.dadyminds.org\/products\/the-clean-cook-the-virgin-diet-for-vegans-vegetarians-and-pescetarians-100-delicious-allergen-free-soy-free-corn-free-egg-free-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}