{"product_id":"the-complete-guide-to-intermittent-fasting-self-discipline-2-books-lose-fat-and-get-toned-and-learn-how-to-be-a-more-determined-person-harnes-paperback","title":"The Complete Guide to Intermittent Fasting \u0026 Self Discipline (2 books): Lose fat and get toned....and learn how to be a more determined person, harnes - Paperback","description":"\u003cp\u003eby \u003cb\u003eEthan Pitt\u003c\/b\u003e (Author), \u003cb\u003ePeter Jackman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003e*** 2 books in 1 bundle! ***\u003c\/b\u003e\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Definitive Guide to Intermittent Fasting.\u003cbr\u003eNow updated for 2022.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDiscover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"This is the first book that actually makes sense of this often confusing area.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eMen's Health Magazine\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e- Are you tired of trying diet after fad diet to help you keep your weight under control, without much success?\u003cbr\u003e- Are you sick of putting up with bland, tasteless meals and having to give up your favorite foods just to stay healthy?\u003cbr\u003e- Would you like to say goodbye to counting calories and uncover the freedom that comes with enjoying your favorite foods without worrying about your weight? \u003cp\u003e\u003c\/p\u003eIf you answered yes to any of these questions, then the intermittent fasting lifestyle is what you need. In this zero-fluff guide, you're going to learn how to unlock the power of intermittent fasting to detoxify your body, eliminate those unwanted extra pounds and stay in peak physical condition without fad diets. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"The best researched book in its field\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eJason Fried, Personal Trainer, New York\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"This book is your reference guide to a better, healthier life...\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eLinda Parry, Journalist \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e---------------------------------------------------- \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSelf Discipline\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIf Self Discipline feels difficult - then you are doing it very wrong....\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e- Are you finding it difficult to stick to plans you've made for yourself?\u003cbr\u003e- Do you struggle with keeping up your motivation to achieve your goals when the going gets tough?\u003cbr\u003e- Have you ever wondered if you'll ever be able to learn how to resist distracting impulses that are harming your productivity? \u003cp\u003e\u003c\/p\u003eDiscover how to quickly build rock-hard willpower, overcome temptations and smash your goals with the best selling guide to Self Discipline by Ethan Pitt. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"...a unique and interesting book, sure to inspire many...\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eJulie Edwards, Irish News\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith clear explanations and inspiring case studies, Ethan Pitt pulls back the curtain on the human psyche and unlocks the secret to powerful self-discipline and shows you how to effortlessly work with your brain to achieve your goals. \u003ci\u003e\" \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003eAn inspired read with a fresh and original methodology\"\u003cbr\u003e\u003cb\u003eKevin Ferris, Author\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSelf-Discipline is a guide that is designed to help you boost your productivity and vanquish procrastination and laziness forever. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"The essential guide to conquering self-discipline.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eDerek Sliver\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe 2022 updated version is available now on Kindle, Paperback, Hardcover and Audible.\u003c\/b\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 260\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 09, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47466632839346,"sku":"9781655732119","price":25.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/66aa04791500204c9d2ba78d1803b724.webp?v=1779027298","url":"https:\/\/box.dadyminds.org\/products\/the-complete-guide-to-intermittent-fasting-self-discipline-2-books-lose-fat-and-get-toned-and-learn-how-to-be-a-more-determined-person-harnes-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}