{"product_id":"the-complete-mediterranean-diet-cookbook-2021-300-tasty-healthy-quick-and-affordable-mediterranean-recipes-that-will-reset-your-metabolism-and-reb-paperback","title":"The Complete Mediterranean Diet Cookbook 2021: 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Reb - Paperback","description":"\u003cp\u003eby \u003cb\u003eEmily Shapot\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWould you like to be able to \u003cb\u003eeffortlessly cook delicious Mediterranean recipes\u003c\/b\u003e that will \u003cb\u003echange your eating habits\u003c\/b\u003e to \u003cb\u003ehealthier\u003c\/b\u003e and \u003cb\u003emore complete\u003c\/b\u003e ones? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf the answer is \"YES\", then keep reading... \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat many people don't know about the \u003cb\u003eMediterranean diet\u003c\/b\u003e is that it's more of an \u003cb\u003eeating pattern\u003c\/b\u003e than a \u003cb\u003ecalorie-restricted diet\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003c\/b\u003eThe \u003cb\u003eMediterranean regimen\u003c\/b\u003e emphasizes eating \u003cb\u003emany fruits\u003c\/b\u003e and \u003cb\u003evegetables\u003c\/b\u003e, \u003cb\u003e nuts\u003c\/b\u003e, \u003cb\u003e legumes\u003c\/b\u003e, \u003cb\u003e\u003c\/b\u003e and \u003cb\u003efish\u003c\/b\u003e, with liberal use of \u003cb\u003eolive oil\u003c\/b\u003e, and a medium use of \u003cb\u003edairy foods\u003c\/b\u003e and \u003cb\u003ered meat\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eFollowing this \u003cb\u003eeating pattern\u003c\/b\u003e doesn't promote just a \u003cb\u003ehealthy weight loss\u003c\/b\u003e, but it also helps in \u003cb\u003epreventing numerous diseases\u003c\/b\u003e, and that's another\u003cb\u003e important benefit \u003c\/b\u003eof this \u003cb\u003edelicious eating plan\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eBy reading this cookbook you'll discover: \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- \u003c\/b\u003e \u003cb\u003eWhat are the basic principles of the Mediterranean diet\u003c\/b\u003e, so you will have an in-depth look at why this nutritional eating plan is much beneficial for your body, and why it provides all the nutrients that you need to remain healthy and reactivate your metabolism \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-\u003c\/b\u003e \u003cb\u003eThe Quickest, And Most Tasty Breakfast Recipes\u003c\/b\u003e, so that you will be able to start your day right, by eating delicious healthy breakfasts that can be easily prepared every morning without spending hours and hours in the kitchen \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- Many Incredibly Good Main Dishes Mediterranean Recipes\u003c\/b\u003e, that you will be easily able to replicate in your kitchen without any kind of fuss. The recipes are divided into Salads, Poultry, Meat, Seafood, Lunches, and Dinners Recipes, so you will be spoilt for choice when it comes to deciding what to eat every day. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- A Super Useful 30-Day Meal Plan\u003c\/b\u003e, so you will have everything ready and organized to follow the recipes every day without having to run out for those annoying last-minute shopping sprees to get the ingredients you are missing \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- \u003c\/b\u003e... \u003cb\u003e\u0026amp; Much More\u003c\/b\u003e! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeeling good\u003c\/b\u003e and having a \u003cb\u003ehealthy body\u003c\/b\u003e is something that \u003cb\u003eeverybody can achieve\u003c\/b\u003e, and the \u003cb\u003eMediterranean diet\u003c\/b\u003e is surely one of the \u003cb\u003ebest ways\u003c\/b\u003e to do so. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith \u003cb\u003ethis cookbook \u003c\/b\u003eyou will be \u003cb\u003eeasily able\u003c\/b\u003e to \u003cb\u003edelight yourself \u003c\/b\u003eand \u003cb\u003eyour family\u003c\/b\u003e with \u003cb\u003eawesome delicious homemade meals\u003c\/b\u003e while \u003cb\u003elosing weight\u003c\/b\u003e, \u003cb\u003epreventing diseases\u003c\/b\u003e, and \u003cb\u003egiving\u003c\/b\u003e your \u003cb\u003ebody \u003c\/b\u003ethe \u003cb\u003enecessary nourishment\u003c\/b\u003e that will make it \u003cb\u003estay healthy\u003c\/b\u003e, so... \u003cp\u003e\u003c\/p\u003e...\u003cb\u003eWhat are you waiting for? Scroll to the top of the page and click the \"BUY NOW\" button to grab your copy now!\u003c\/b\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 11.02 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47411838845106,"sku":"9798721068423","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/525c2049492edbbd8da6c83c0a5e74e6.webp?v=1778308435","url":"https:\/\/box.dadyminds.org\/products\/the-complete-mediterranean-diet-cookbook-2021-300-tasty-healthy-quick-and-affordable-mediterranean-recipes-that-will-reset-your-metabolism-and-reb-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}