{"product_id":"the-easy-5-ingredient-healthy-cookbook-low-carb-high-fat-recipes-for-busy-people-on-the-keto-diet-simple-recipes-to-make-healthy-eating-delicious-paperback","title":"The Easy 5-Ingredient Healthy Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet, Simple Recipes to Make Healthy Eating Delicious. - Paperback","description":"\u003cp\u003eby \u003cb\u003eSophie Grant\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEat Whatever Foods You Love, Live in the Pink of Health, Be More Productive and Emotionally \u0026amp; Mentally Fit\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you like to eat and want to achieve wellness and a sense of happiness as you consume what you love?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWould you like to be healthy and not put any unnecessary dietary restrictions on yourself?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you answered \"yes\" to any of these questions, keep reading.\u003c\/p\u003e\u003cp\u003eEating is something that is required for our survival. Most of us keep alternating between different types of foods depending on our mood or dietary requirements. Sadly, not a lot of people really think about wellness and happiness as the outcomes associated with what they eat.\u003c\/p\u003e\u003cp\u003eIt is a misconception that consuming a certain type of diet will lead to great health. The truth is that you can eat whatever you like and be in an amazing shape and live well. The trick is to know what to eat, when and how much to eat. In this way, you can always eat what you already love and be much more satisfied with how you look and feel. \u003cstrong\u003eThis book was written to do just that. It is a guide as well as a manual using which you can craft your own personalised dietary plan, worry less and enjoy every moment that life has to offer.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHere's a preview of this \u003cstrong\u003eamazing book\u003c\/strong\u003e, and what else you'll learn: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWhat does wellness mean, how you can achieve it without adhering to a specific dietary plan, what is a healthy diet and how it can help you live better\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy is it important for you to understand the art of eating intelligently, how can you design a perfect meal plan for yourself\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat are the dietary habits that you can adopt that will allow you to be healthier and more productive during the course of your everyday life\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat are some components of a diet that is good for the mind, and in which foods, including soul foods, can you find them\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat is the role of emotional healing in your diet, and what foods can you eat that will help create emotional balance within you\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhich foods are great options if you need to stay up and eat late at night, what is the Keto diet and how it could an option that might suit you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e... \u003cstrong\u003eand much more \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs humans, our biological system enables us to process any type of edible food. There is a wide variety of dietary options available to us and we need to enjoy our experience with any type of food that we love. There is no need for us to totally disallow ourselves from eating any specific food. We just need to be disciplined and smart about what we like and need to eat. \u003cstrong\u003eThis book will show you that you can have a fantastic time with whatever it is that you wish you eat. All you need to do is to understand how particular foods affect your system, which things you need to consume more and which less of, and when.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou'll start to have a wonderful experience as you start to practice the guidelines in this book.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eSo, scroll up and click the \"Buy now with 1-click\" button and let's get started \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 8.5 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 22, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47465901097138,"sku":"9798668559275","price":10.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/4898f30560db85cf7829288f15e3b633.webp?v=1779006730","url":"https:\/\/box.dadyminds.org\/products\/the-easy-5-ingredient-healthy-cookbook-low-carb-high-fat-recipes-for-busy-people-on-the-keto-diet-simple-recipes-to-make-healthy-eating-delicious-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}