{"product_id":"the-eating-disorder-recovery-journal-creative-activities-to-keep-yourself-well-paperback","title":"The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well - Paperback","description":"\u003cp\u003eby \u003cb\u003eCara Lisette\u003c\/b\u003e (Author), \u003cb\u003eVictoria Barron\u003c\/b\u003e (Illustrator), \u003cb\u003eEmily David\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003eThis journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCara Lisette\u003c\/b\u003e is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and CBT therapist. She is the author of the \u003ci\u003eCreative Journals for Mental Health \u003c\/i\u003eseries and \u003ci\u003eYour Guide to Eating Disorder Recovery\u003c\/i\u003e. Find Cara on Instagram and X @CaraLisette\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9.7 x 6.91 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 21, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47462740558002,"sku":"9781839970856","price":35.57,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/e39292aa61b9fc9359ebeb16e2aa9d0e.webp?v=1778975256","url":"https:\/\/box.dadyminds.org\/products\/the-eating-disorder-recovery-journal-creative-activities-to-keep-yourself-well-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}