{"product_id":"the-making-and-the-re-making-of-a-codependent-mind-a-journey-into-and-out-of-codependency-paperback","title":"The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency - Paperback","description":"\u003cp\u003eby \u003cb\u003eStephanie Birdbell\u003c\/b\u003e (Author), \u003cb\u003eBrian Birdbell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?\u003c\/p\u003e\u003cp\u003eBased on the acclaimed podcast of the same name, follow Brian's transformative journey from \u003cb\u003ecodependency and despair to joyful, fulfilling and sustaining relationships\u003c\/b\u003e. Gain guidance into examining your own life and \u003cb\u003ecrafting a personalized pathway to heal from codependency and trauma\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIn Part 1 Brian explores: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \u003cb\u003efamily dynamics\u003c\/b\u003e in childhood that set the stage for codependent habits.\u003c\/li\u003e\n\u003cli\u003eThe long term effects of \u003cb\u003etrauma\u003c\/b\u003e, including its complex and chronic manifestations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThreat responses\u003c\/b\u003e (particularly freeze and fawn) and the connection to the behaviors that make up codependency.\u003c\/li\u003e\n\u003cli\u003eThe role of \u003cb\u003eshame and fear\u003c\/b\u003e in deepening codependent habits.\u003c\/li\u003e\n\u003cli\u003eHow codependent behaviors foster\u003cb\u003e isolation\u003c\/b\u003e and perpetuate dysfunctional relationship dynamics.\u003c\/li\u003e\n\u003cli\u003eThe toxic interplay between \u003cb\u003enarcissism and codependency\u003c\/b\u003e, and the \u003cb\u003etrauma bonds\u003c\/b\u003e that arise in relationships with abusive narcissists.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn Part 2 Brian explains: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is on \u003cb\u003ethe other side of codependency\u003c\/b\u003e? Is it worth it?\u003c\/li\u003e\n\u003cli\u003eHealing from emotional wounds by \u003cb\u003econnecting with other people\u003c\/b\u003e, \u003cb\u003erepairing emotional systems\u003c\/b\u003e and \u003cb\u003ere-writing stories\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBreaking the codependent habits\u003c\/b\u003e that prevent emotionally intimate relationships.\u003c\/li\u003e\n\u003cli\u003eAcquiring a \u003cb\u003enew approach to romantic relationships.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is a beacon of hope for those seeking liberation from codependency's grip, providing both \u003cb\u003einsights and practical guidance\u003c\/b\u003e for the journey toward authenticity and connection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 19, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47370097819826,"sku":"9798989981212","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ac68f8d8e9c66819bc949fcf10345e6f.webp?v=1777608132","url":"https:\/\/box.dadyminds.org\/products\/the-making-and-the-re-making-of-a-codependent-mind-a-journey-into-and-out-of-codependency-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}