{"product_id":"the-menopause-companion-a-beginners-guide-to-owning-your-transition-from-peri-to-post-paperback","title":"The Menopause Companion: A Beginner's Guide to Owning Your Transition, from Peri to Post - Paperback","description":"\u003cp\u003eby \u003cb\u003eSasha Davies\u003c\/b\u003e (Author), \u003cb\u003eTori Hudson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in women's health.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIt's one of the most important, least discussed events that happens for half the population. It's a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It's menopause. But why is there so much mystery surrounding the topic? This accessible and to-the-point guide makes the entire landscape of menopause--not just the physiology--more transparent. \u003cp\u003e\u003c\/p\u003eIf what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout your transition, this guidebook offers no-nonsense, straightforward, medically backed information about what to expect and what you can do about it. It offers: \u003cul\u003e\u003cli\u003eA refresher course on reproductive system anatomy, life cycle, and physiology--what are hormones, and how do they influence my body?\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eInformation on how to recognize and what to do about common symptoms--when should I see a health practitioner and how do I talk to them?\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eContext for the history of menopause medically and culturally--what do scientists actually know and what are the major myths? \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eAdvice on how to get ready, notice changes, and call in support--what is available to try in terms of products, tools, medications, holistic support, or self-care practices?\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSASHA DAVIES has been (among other things) a restaurant owner, barista, cheese monger, and cave manager. She has written two books about cheesemaking and also self-published \u003ci\u003eMenopause: An Imperfect Guide\u003c\/i\u003e.\u003cbr\u003eTORI HUDSON, MD, is a naturopathic physician, clinical professor, and nationally recognized expert on menopause. She is the medical director of A Woman's Time, founder\/co-director of Naturopathic Education and Residency Consortium, and author of \u003ci\u003eWomen's Encyclopedia of Natural Medicine.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 27, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47472958013618,"sku":"9781611809831","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/bf193b84eb4852368233c796de8357fd.webp?v=1779119044","url":"https:\/\/box.dadyminds.org\/products\/the-menopause-companion-a-beginners-guide-to-owning-your-transition-from-peri-to-post-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}