{"product_id":"the-plant-based-meal-prep-cookbook-200-easy-simple-vegan-diet-recipes-to-eat-healthy-at-work-home-and-on-the-go-with-7-weekly-meal-plans-paperback","title":"The Plant Based Meal Prep Cookbook: 200+ Easy \u0026 Simple Vegan Diet Recipes To Eat Healthy at Work, Home, and On The Go With 7 Weekly Meal Plans - Paperback","description":"\u003cp\u003eby \u003cb\u003ePaul Green\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDiscover how to make a wide variety of healthy, delicious vegan meals while saving time and money, even if you don't have any cooking experience.\u003c\/p\u003e\u003cp\u003eAre you always in a hurry to get to work that you don't have time to prepare healthy meals?\u003c\/p\u003e\u003cp\u003eDo you want to eat more vegetables but worry about not getting enough protein?\u003c\/p\u003e\u003cp\u003eDo you want to stick to a healthy diet, but you're not confident you can plan and prepare for it consistently?\u003c\/p\u003e\u003cp\u003eIt's hard to \u003cstrong\u003eprepare nutritious meals on a daily basis\u003c\/strong\u003e when you have a hectic schedule.\u003c\/p\u003e\u003cp\u003eJust thinking of the hassle of prepping, cooking, and washing up every day is enough to put you off from making your own meals at home.\u003c\/p\u003e\u003cp\u003eInstead, you might be resorting to convenience and takeout foods for a quick solution.\u003c\/p\u003e\u003cp\u003eUnfortunately, this doesn't benefit you... or your wallet in the long run.\u003c\/p\u003e\u003cp\u003eNot only are you spending more money on lower-quality food with questionable ingredients, but you're also harming your health.\u003c\/p\u003e\u003cp\u003eNot all vegan food is healthy, and if you're buying cheap and quick takeout vegan meals, chances are you're eating highly processed high-sodium ingredients.\u003c\/p\u003e\u003cp\u003eBut what can you do if you're living in a fast-paced world?\u003c\/p\u003e\u003cp\u003eFortunately, there's \u003cstrong\u003ea budget-friendly solution to help you prepare vegan meals quickly and easily\u003c\/strong\u003e, and that's through meal prepping.\u003c\/p\u003e\u003cp\u003eIf you have no idea how to meal prep, don't worry. That's where this cookbook can help. It will give you the basics of meal prepping, a ton of nourishing recipes, plus 7 different weekly meal plans you can easily follow.\u003c\/p\u003e\u003cp\u003eMake meal prepping a breeze, even on busy days, with the help of this book. Inside, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 200 different plant-based recipes\u003c\/strong\u003e for every meal and every craving - mix and match these meals and you'll never get bored\u003c\/li\u003e\n\u003cli\u003eHow meal planning can help you build a healthier lifestyle while saving you serious money\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e4 easy ways to meal prep - choose the one which works for you!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to manage your time more efficiently so preparing your meal will become a breeze\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to cook, store, and reheat foods safely to make them last longer\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eNutritional values per serving included in each recipe - perfect for you if you need to count your macros\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 techniques to streamline your meal planning process\u003c\/strong\u003e - plan like a professional chef even if you don't have cooking experience!\u003c\/li\u003e\n\u003cli\u003eWhat to avoid during meal preparation so you won't lose your motivation to carry on\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHigh-protein meal plan - how you can get enough of this nutrient even if you're a vegan\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWith a vegan lifestyle, you need to be more selective about what you put in your body, so planning ahead is key.\u003c\/p\u003e\u003cp\u003eNo matter how busy you are, taking a little bit of time out to meal prep will take the stress out of mealtime and help you make healthier choices.\u003c\/p\u003e\u003cp\u003eYou don't need to resort to unhealthy takeout or expensive vegan meals anymore. Start making your own with the variety of recipes in this guide and have nutritious homemade meals ready anytime.\u003c\/p\u003eIf you want to get rid of the unnecessary stress of cooking vegan recipes so you can stick to eating healthy meals even if you're always on the go, then scroll up and click the \"Add to Cart\" button right now.\u003cbr\u003e**Ebook Included With Every Purchase For Colored Pictures Of Every Recipe! Located On Page 13**\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 31, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47439234597042,"sku":"9781953142283","price":59.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/08b886eb8dc7e31759f8980dcc2bf24e.webp?v=1778668535","url":"https:\/\/box.dadyminds.org\/products\/the-plant-based-meal-prep-cookbook-200-easy-simple-vegan-diet-recipes-to-eat-healthy-at-work-home-and-on-the-go-with-7-weekly-meal-plans-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}