{"product_id":"the-positive-power-of-sadness-how-good-grief-prevents-and-cures-anxiety-depression-and-anger-hardcover","title":"The Positive Power of Sadness: How Good Grief Prevents and Cures Anxiety, Depression, and Anger - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRon Johnson\u003c\/b\u003e (Author), \u003cb\u003eDeb Brock\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWritten by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. \u003ci\u003eThe Positive Power of Sadness\u003c\/i\u003e examines the experience of sadness, taking into account the personal, relational, and neurological factors of sadness; explains the cultural reasons that many resist feeling sad and consequently displace sadness into secondary processes; and provides a practical and systematic way to overcome anger, anxiety, and depression by allowing the normal process of being sad to occur. \u003cp\u003e\u003c\/p\u003eThis simple paradigm of love and loss causing joy and sorrow in tandem is founded on solid research, carefully considered theory, and extensive experience and will serve to stimulate further thought and writing. Professional therapists, psychologists, counselors, teachers, and clergy who work with people in various settings will find this enlightening reading, as will general readers seeking self-help or possessing an interest in psychological functioning or relational difficulties.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRon Johnson\u003c\/b\u003e and \u003cb\u003eDeb Brock\u003c\/b\u003e, husband and wife, are clinical psychologists who have been in private practice for a combined total of 90 years.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.3 x 6.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 09, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47491131703474,"sku":"9781440854996","price":104.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/dcfe9bcb89b4d4ea885ef765e2b971e4.webp?v=1779388596","url":"https:\/\/box.dadyminds.org\/products\/the-positive-power-of-sadness-how-good-grief-prevents-and-cures-anxiety-depression-and-anger-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}