{"product_id":"the-relaxation-solution-the-secret-to-stress-free-living-hardcover","title":"The Relaxation Solution: The Secret to Stress-Free Living - Hardcover","description":"\u003cp\u003eby \u003cb\u003eStephen Diamond\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntroducing a new mindfulness that's naturally open, effortless and relaxing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn today's world, family life, finances, illness and job demands all stress us, and we learn to respond to stress by tensing up. \u003cem\u003eThe Relaxation Solution\u003c\/em\u003e takes us by the hand and shows how the modern world has taught us to be tense. Then it leads us to stop so we can truly relax.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen we practice these meditations, we reverse the habitual tension response and instill a new habit of relaxation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIncludes exclusive online access to 35 minutes of guided meditation audios (like getting a bonus CD with your book).\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 03, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47439453257906,"sku":"9798986294940","price":22.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/a29c3d1106da551b7946e062bdd75995.webp?v=1778671747","url":"https:\/\/box.dadyminds.org\/products\/the-relaxation-solution-the-secret-to-stress-free-living-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}