{"product_id":"the-rest-manifesto-savasana-to-change-the-world-paperback","title":"The Rest Manifesto: Savasana To Change The World - Paperback","description":"\u003cp\u003eby \u003cb\u003eBeth Bayley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eToo much stress, and not enough peace? Feeling exhausted and wound up all at once? This book is for you!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Rest Manifesto: Savasana to Change the World is tiny book about how lying down will change your body, your mind, and your life. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's your invitation to lie down like you mean it. And when you stand up again, you'll be a new person.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eInside, you'll learn: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Why rest matters on a physical and emotional level.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- How to integrate your body, mind, and spirit, so old worries and stories melt away.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- How to choose peace, on and off the mat. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eSavasana is a form of meditation, political resistance, and self-care. Resting every day will change your life - and change the world. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 42\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47412556791986,"sku":"9781953449054","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/c1f3394df0bd916f9c249d674d57e199.webp?v=1778322912","url":"https:\/\/box.dadyminds.org\/products\/the-rest-manifesto-savasana-to-change-the-world-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}