{"product_id":"the-runners-paradox-frame-your-mind-fix-your-form-find-your-high-hardcover","title":"The Runner's Paradox: Frame Your Mind, Fix Your Form, Find Your High - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMok Ying Rong\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA paradox lies at the heart of distance running: we are born to run, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe Runner's Paradox explores the depths of sensory, emotional, and physical experiences that distance running provides. Physiotherapist and former elite runner \u003cstrong\u003eMok Ying Rong\u003c\/strong\u003e offers an authentic perspective on the art of running. Learn how to identify and address dysfunctions in your running, from the way you think to the way you run.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis indispensable resource shows you how to embrace the infiniteness of running. Deep dive into your consciousness, find your stride, and harness your potential. Proven, evidence-based techniques will encourage you to go farther, go faster, and stay pain-free-while rediscovering the joys of distance running. Get ready to run like you've never run before.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 356\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 04, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47409657905330,"sku":"9781544543390","price":35.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/054fc1ea0386c2756f28d67a3f071be0.webp?v=1778270707","url":"https:\/\/box.dadyminds.org\/products\/the-runners-paradox-frame-your-mind-fix-your-form-find-your-high-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}