{"product_id":"the-ultimate-macro-diet-cookbook-for-beginners-1000-day-easy-healthy-recipes-and-4-weeks-meal-plan-to-help-you-burn-fat-quickly-hardcover","title":"The Ultimate Macro Diet Cookbook for Beginners: 1000-Day Easy \u0026 Healthy Recipes and 4 Weeks Meal Plan to Help You Burn Fat Quickly - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMichele Pham\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e1000-Day Easy \u0026amp; Healthy Recipes and 4 Weeks Meal Plan to Help You Burn Fat Quickly.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMacro diet can help you optimize the intake of these macro nutrients, which will help you achieve good health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMacro Diet has grown in popularity in recent years, and people can eat any food that meets their daily macronutrient (\"macro\") requirement. Instead of just focusing on counting calories, the focus is on counting and tracking macronutrients. Some nutritionists believe that manipulating macronutrient intake can be helpful in helping people lose weight and meet their health and fitness goals.\u003c\/p\u003e\u003cp\u003eThe idea behind Macro Diet is quite simple: instead of staying below a calorie limit, focus on consuming a certain amount (usually grams) of macronutrients (protein, carbohydrates, and fat). Macro diet is great because it does not provide one-size-fits-all formula. Rather it offers a flexible diet plan which anyone can use according to his needs. If a person is striving for weight loss, he or she can minimize the intake of fat and carbs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIn this cookbook, you will find：\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● Basics of Macro Diet\u003c\/strong\u003e―Break down the basics of macro eating and why it works, with clear instructions and helpful tips that make it possible to fit all foods into your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● 1000-Day Easy \u0026amp; Healthy Recipes\u003c\/strong\u003e-All easy-to-make and very affordable, starting with breakfast and ending with dinner, including dishes for vegans and vegan eaters, healthy drinks also included. and the Cookbook guides you with a combination of recipes and detailed information.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● 4 Weeks Meal Plan\u003c\/strong\u003e-It will help you easily incorporate a macro diet into your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhether your goal is to build muscle, lose weight, or just develop a healthier relationship with food, this macro cookbook will set you on the right path.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Cookbook gives you all you need to transform your body while eating what you love!\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 94\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47410346262706,"sku":"9781801217040","price":37.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/534a0010d0f25206db936659f0006759.webp?v=1778282973","url":"https:\/\/box.dadyminds.org\/products\/the-ultimate-macro-diet-cookbook-for-beginners-1000-day-easy-healthy-recipes-and-4-weeks-meal-plan-to-help-you-burn-fat-quickly-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}