{"product_id":"the-wellness-bucket-list-1000-escapes-and-experiences-to-enrich-your-mind-body-and-soul-hardcover","title":"The Wellness Bucket List: 1000 Escapes and Experiences to Enrich Your Mind, Body, and Soul - Hardcover","description":"\u003cp\u003eby \u003cb\u003eNana Luckham\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis inspirational volume on wellness showcases ideas for replenishing the mind, body, and soul and is the latest addition to the bestselling Bucket List series.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja's palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons . . . the possibilities are endless. \u003cp\u003e\u003c\/p\u003eEntries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance. \u003cp\u003e\u003c\/p\u003eThis is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eNana Luckham\u003c\/b\u003e has written for many travel publications. She has co-authored guidebooks for Lonely Planet and Rough Guides, worked as a United Nations press officer, and written for the BBC, the\u003ci\u003e Independent\u003c\/i\u003e, \u003ci\u003eResponsible Travel\u003c\/i\u003e, and the\u003ci\u003e Africa Report\u003c\/i\u003e, \u003ci\u003e \u003c\/i\u003eamong others. She has lived in Accra, Canberra, Paris, Grenoble, and New York, and now lives in London.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.4 x 9 x 6.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 08, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47457126056114,"sku":"9780789345585","price":37.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/5613577f93aef3bbf616d1f4220f1e51.webp?v=1778876843","url":"https:\/\/box.dadyminds.org\/products\/the-wellness-bucket-list-1000-escapes-and-experiences-to-enrich-your-mind-body-and-soul-hardcover","provider":"DADYMINDS BOX","version":"1.0","type":"link"}