{"product_id":"the-wheel-of-healing-with-ayurveda-an-easy-guide-to-a-healthy-lifestyle-paperback","title":"The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichelle S. Fondin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBuild Optimal Energy and Health in Body, Mind, and Spirit with Ayurveda\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e2024 International Book Awards Winner Legacy Self-Help \/ Spirituality\u003c\/strong\u003e\u003cp\u003eDiscover the transformative power of \u003cstrong\u003eAyurveda\u003c\/strong\u003e with \u003cstrong\u003e\u003cem\u003eThe Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle\u003c\/em\u003e\u003c\/strong\u003e, your step-by-step roadmap to holistic well-being. Drawing on ancient wisdom and modern practicality, Michelle Fondin guides you through the twelve spokes of vibrant health-physical, spiritual, emotional, relational, occupational, financial, environmental, and beyond-so you can reclaim balance, purpose (dharma), and lasting vitality.\u003c\/p\u003e\u003cp\u003eIn clear, engaging chapters, you'll learn how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdentify your unique mind-body type\u003c\/strong\u003e (Vata, Pitta, Kapha) and create a personalized wellness plan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse food as medicine\u003c\/strong\u003e with simple Ayurvedic nutrition guidelines and mindful eating practices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild daily and seasonal routines\u003c\/strong\u003e-from sun salutations to movement plans-that honor nature's rhythms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCultivate spiritual presence\u003c\/strong\u003e through meditation, witnessing awareness, and soulful practices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeal emotional patterns\u003c\/strong\u003e with dosha-specific clearing tools and actionable exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease past traumas\u003c\/strong\u003e by reframing your life story and opening the seven chakras\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNurture healthy relationships\u003c\/strong\u003e with compassionate communication and intention-setting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlign your career with your dharma\u003c\/strong\u003e, boost financial wellness, and create supportive environments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePacked with checklists, exercises, and real-world examples, this comprehensive guide empowers you to take responsibility for your health and your life. Whether you're new to Ayurveda or seeking deeper integration of mind-body-spirit practices, \u003cstrong\u003e\u003cem\u003eThe Wheel of Healing with Ayurveda\u003c\/em\u003e\u003c\/strong\u003e makes holistic healing accessible, inspiring you to roll smoothly on life's journey.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.65 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 08, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47506676908210,"sku":"9781088135679","price":24.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/t8XfBcna2k9781088135679.webp?v=1779559990","url":"https:\/\/box.dadyminds.org\/products\/the-wheel-of-healing-with-ayurveda-an-easy-guide-to-a-healthy-lifestyle-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}