{"product_id":"trauma-integrated-how-primitive-reflexes-and-yoga-can-help-settle-the-score-paperback","title":"Trauma Integrated: How Primitive Reflexes and Yoga can help settle the score - Paperback","description":"\u003cp\u003eby \u003cb\u003eVeronika Pe?a de la Jara\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTitle: Trauma Integrated: How Primitive Reflexes and Yoga Can Settle the Score.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePrimitive Reflexes alongside yoga and other movement modalities can regulate your nervous system, and emotions, reconnect your 'brain blueprint', and help you thrive in an increasingly stressful world. Using Yoga as her main technique, although it is useful for any bodywork, Veronika has crystalized this method for anyone interested in how the nervous system affects the body and its functions. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of living in a constant state of anxiety, fear and trauma? Do you feel trapped in your fight-or-flight response, unable to break free and live the life you deserve? Look no further- this comprehensive guide is here to help you overcome these obstacles and find the inner peace and happiness you have been searching for.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book delves deep into the world of Primitive Reflexes, unveiling how they can affect our daily lives and contribute to feelings of anxiety fear and overwhelm. Through a step-by-step process, you will learn how to harness the power of these Reflexes to reclaim your life and free yourself from the shackles of anxiety.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this groundbreaking book, you will: \u003c\/p\u003e\u003col\u003eDiscover the neurological science behind fear trauma and fight or flight response and understand how they are connected to Primitive Reflexes.Learn practical movement techniques and strategies to integrate these Reflexes helping you release the emotional and physical blocks that have held you back.Understand the importance of self-care and movement in your journey towards healing and growth.Uncover the power of somatic work in addressing anxiety, fear and trauma.Gain the tools and confidence you need to overcome life's obstacles and create a brighter future for yourself.\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFilled with practical advice, insightful anecdotes and step-by-step exercises \"Trauma Integrated\" is an invaluable resource for anyone looking to break free from the grip of anxiety and trauma\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a seasoned self-help enthusiast or a newcomer to personal development, this book will give you the knowledge, inspiration and tools you need to transform your life from the inside out.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't let fear and trauma hold you back any longer - take the first step towards healing, growth and lasting happiness. Your journey to a happier, more fulfilling life starts today\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 258\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47450638745778,"sku":"9781917010269","price":31.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/27e6c9615eb3d4fe091b9709f78813b6.webp?v=1778788072","url":"https:\/\/box.dadyminds.org\/products\/trauma-integrated-how-primitive-reflexes-and-yoga-can-help-settle-the-score-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}