{"product_id":"ultrametabolism-ultrametabolism-paperback","title":"Ultrametabolism: Ultrametabolism - Paperback","description":"\u003cp\u003eby \u003cb\u003eMark Hyman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in \u003ci\u003eUltraMetabolism: The Simple Plan for Automatic Weight Loss\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work \u003ci\u003ewith\u003c\/i\u003e our bodies instead of \u003ci\u003eagainst\u003c\/i\u003e them to improve nutrition and ignite the natural fat-burning furnaces that lie dormant within us. \u003cp\u003e\u003c\/p\u003eDrawing on cutting-edge research about nutrigenomics--the science of how food talks to our genes--Dr. Hyman, author of bestsellers including \u003ci\u003eThe Blood Sugar Solution\u003c\/i\u003e, \u003ci\u003eThe Ultra-Mind Solution\u003c\/i\u003e, \u003ci\u003eUltraPrevention\u003c\/i\u003e, and \u003ci\u003eThe UltraSimple Diet\u003c\/i\u003e has created a method for losing weight by eating the right foods to detox and manage food allergies. \u003cp\u003e\u003c\/p\u003eFood contains information and instructions for our bodies: eat the right foods and send instructions of weight loss and health; eat the wrong foods and send messages of weight gain and disease. After spending the last ten years conducting pioneering, hands-on research with over two thousand patients at Canyon Ranch, one of the world's leading health resorts, Dr. Hyman has discovered the seven fundamental causes of obesity. He has integrated his years of research into this groundbreaking approach to help you rebalance and stabilize your metabolism to maintain weight loss and enjoy lifelong health. \u003cp\u003e\u003c\/p\u003eThis isn't a fad diet. Dr. Hyman explains how to customize your personal health and weight-loss program with a streamlined eight-week plan designed to help you lose weight based on your own unique genetic needs. Menus, recipes, and shopping lists, as well as recommendations for vitamins, supplements, and exercise will help you change your lifestyle and be healthy for years to come.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMark Hyman, MD, is the editor in chief of \u003ci\u003eAlternative Therapies in Health and Medicine, \u003c\/i\u003e the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including \u003ci\u003eThe Pegan Diet \u003c\/i\u003e and \u003ci\u003eFood Fix\u003c\/i\u003e, and he is coauthor of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eUltraprevention\u003c\/i\u003e. Visit his website DrHyman.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 04, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47452030697650,"sku":"9780743272568","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ad354eb03b41595d922c1a4d7221e9bb.webp?v=1778806505","url":"https:\/\/box.dadyminds.org\/products\/ultrametabolism-ultrametabolism-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}