{"product_id":"whole-body-reset-diet-cookbook-paperback","title":"Whole Body Reset Diet Cookbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eGeneva R. Olson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet the chance to learn about the \"strategic\" foods that boost your metabolism even after 40s.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eI used to be thin, but I'm not anymore. Why?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eI continue to work-out and eat the same as I always have, however I am gaining weight. Why?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI attempted every dietary strategy that has been advertised on the market, but I was unsuccessful. Why?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf all these questions are crossing your minds, then this is the right Book for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThese thoughts typically come to us when we find that, due to aging, our favorite pair of jeans from a few years ago are no longer an option for us to wear. As you age, you undoubtedly notice that even if you continue to eat the same foods you always have and exercise regularly, \u003cem\u003e\u003cstrong\u003eyour shape deteriorates and you put on extra weight when, at the very least, you should be maintaining your normal weight.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou probably don't understand why, and the first explanation you give yourself is \"my metabolism has changed, it doesn't work like it used to!\"\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWRONG!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe metabolism of 'human being does not change and does not fall asleep as we age. The problem is another one and we can control it! It is about the transformation of the protein we take in with food into muscle\u003c\/p\u003e\u003cp\u003eThis book was specially created to clarify this, and give people the tool to solve the problem of 'weight gain during middle age'\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what you will get with this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Timing.\u003c\/strong\u003e How to control protein intake during the day to boost your metabolism and reverse muscle loss\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to maximize the muscles building\u003c\/strong\u003e to lose weight and reach the physical appearance you've always dreamed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to considerably improve other chronic health problems, \u003c\/strong\u003esuch as blood pressure, to improve your general health status\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTons of mouthwatering and easy-to-prepare recipes\u003c\/strong\u003e to keep enjoying the flavors you like best without restrictions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 30-Day Smart Meal Plan\u003c\/strong\u003e to maximize the effects of the diet and always giving you new ideas on what you should eat every day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...And much more\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eEven if you think you can no longer follow any diet, it will help you to know that this is an eating pattern that does not place extreme restrictions or periods of fasting.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a very simple diet that, with some adjustments on protein intake, will help you reverse age-related muscle loss and thus weight loss\u003c\/em\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 13, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47460805705906,"sku":"9798215029725","price":23.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ea150e6440bc87f4ca8a2cf07838088b.webp?v=1778932581","url":"https:\/\/box.dadyminds.org\/products\/whole-body-reset-diet-cookbook-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}