{"product_id":"workout-33-best-science-based-workout-hacks-paperback","title":"Workout: 33 Best Science-Based Workout Hacks - Paperback","description":"\u003cp\u003eby \u003cb\u003eFelix Harder\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWant To Know How To Create The Most Efficient Workout And Improve Your Nutrition Using Proven Science? Then You Want To Read This Book  It shows you how much more efficient and less time consuming your workout and dieting routine can be if you simply \u003cb\u003efollow these workout hacks and diet strategies.\u003c\/b\u003e You will be taking advantage of bodybuilding concepts, that will get you better results and save precious time. Some of these strategies have performed by bodybuilders for decades and are \u003cb\u003escientifically proven to work\u003c\/b\u003e. \u003ci\u003eThis Book Covers The Three Most Important Aspects Of Bodybuilding: \u003c\/i\u003e - Workout tips that will improve your workout routine to help you gain more muscle and strength - Tricks and strategies to optimize your nutrition - Motivation hacks and more to stay focused \u003ci\u003eIt Teaches You How To: \u003c\/i\u003e - Use Progressive Overload To Your Advantage - Properly Go To Muscle Failure - Breathe Correctly For More Strength - Train Your Arms In Less Than 10 Minutes - Trigger More Muscle Growth With One Simple Trick - How To Make Fat Your Friend - Stock Up On Healthy Snacks - Find The Perfect Time Of The Day To Workout - Find The Right Workout Partner - Set Goals That Will Motivate You - Make Your Own Fat Grips ...and much more  \u003ci\u003eEach Exercise In This Book Contains: \u003c\/i\u003e - step by step instructions on how to perform the exercise - a picture \/ illustration - details about the primary and secondary muscles involved - safety tips - and possible variations Avoid simply copying friends at the gym  This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that \u003cb\u003eif you follow these proven workout strategies, you will build more muscle and lose fat more efficiently and with less effort.\u003c\/b\u003e BONUS: Buy This Guide And You Get Free Access To My Video Program \"Bodybuilding For Beginners\" (Kindle Exclusive) Please Note: You Don't Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer. Tags: workout routines, workout books, exercise workout routine, workout plan, bodybuilding for beginners, bodybuilding workouts, muscle, weight training, fitness books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding for women, bodybuilding for beginners\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 58\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 07, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47428748738738,"sku":"9781539199601","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/4f9894f45616245f988af53fec2dbacd.webp?v=1778546945","url":"https:\/\/box.dadyminds.org\/products\/workout-33-best-science-based-workout-hacks-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}