{"product_id":"writing-and-living-your-fears-away-how-writing-your-worst-case-scenarios-and-facing-your-fears-can-reduce-anxiety-depression-stress-and-emotional-d-paperback","title":"Writing and Living Your Fears Away: How writing your worst-case scenarios and facing your fears can reduce anxiety, depression, stress and emotional d - Paperback","description":"\u003cp\u003eby \u003cb\u003ePaul Bakke M. S.\u003c\/b\u003e (Author), \u003cb\u003eHeidi Miller M. S. W.\u003c\/b\u003e (Author), \u003cb\u003eSummer Scott M. a.\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eYour interest in this workbook may come from simple curiosity about the subject, a desire to reduce your own everyday stress, anxiety, depression, or maybe you have a friend or family member whose anxiety seems to be turned up higher than that of most people you know. The techniques included are tools used by our clinical counselors to help clients with emotional disorders reduce anxiety to achieve long-lasting effects. I'm excited to present this information to you because we are able to see the long-term benefits that can be achieved in both the everyday stress people experience at work, at home and in relationships as well as moderate and severe emotional disorders.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 06, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47407444590770,"sku":"9798650106531","price":13.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3891\/1666\/files\/ee98640f5105df21174923608b175247.webp?v=1778220837","url":"https:\/\/box.dadyminds.org\/products\/writing-and-living-your-fears-away-how-writing-your-worst-case-scenarios-and-facing-your-fears-can-reduce-anxiety-depression-stress-and-emotional-d-paperback","provider":"DADYMINDS BOX","version":"1.0","type":"link"}