Anti-Inflammatory Bites: 400 Sauces, Snacks, Appetizers, and Side Dishes to Heal Your Immune System and Fight Inflammation, Heart Disease, Arth - Paperback

by Stephanie Bennett (Author)

Delicious & Nutritious Anti-Inflammatory Recipes to Augment the Immune System, and Fight Inflammation, Arthritis, Cancer, Heart Disease, and More This book will teach you the science behind the Anti-Inflammatory diet, followed by the recipes. See the list below for a complete breakdown of the recipes:

• 71 Anti-Inflammatory Snacks and Appetizers
• 45 Anti-Inflammatory Side Dishes
• 20 Anti-Inflammatory Sauces and Dressings
• 100 Anti-Inflammatory Soups and Stews
• Bonus: 100 Anti-Inflammatory Ice Creams, Cookies, Cakes, and Other Desserts
• Bonus: 75 Anti-Inflammatory Smoothies, Teas, Juices, and Other Drinks