Breaking the Chains of a Narcissist - Paperback

by Tracy Smalls (Author)

What if the person you loved was slowly destroying you-and you didn't even realize it?

Breaking the Chains of a Narcissist is my personal journey of surviving emotional abuse, manipulation, and control-and finding the strength to choose myself again.

This is not just a book about pain... it's a story about power, healing, and freedom.

Inside, you'll discover:

• The warning signs of narcissistic abuse

• How trauma bonds keep you stuck

• The emotional toll of gaslighting and control

• How I broke free and rebuilt my life

• How to heal, restore your confidence, and move forward

If you've ever felt confused, drained, isolated, or like you're losing yourself in a relationship-this book will remind you: