Chakras: Your Plain & Simple Guide to the 7 Energy Centers of the Body - Paperback

by Sasha Fenton (Author)

Your Plain & Simple Guide to the 7 Energy Centers of the Body

This accessible and user-friendly book introduces the seven major chakras--those spinning vortexes of energy throughout the body--and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included.

This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives.

This book was previously published as Chakras Plain & Simple.

Author Biography

Sasha Fenton became a professional astrologer, palmist, and tarot card reader in 1974. She is the author of hundreds of books on mind, body, and spirit subjects, with sales of more than 6.5 million copies and translations into twelve different languages. Sasha is past president of the British Astrological and Psychic Society (BAPS), and chair for the Advisory Panel on Astrological Education. She lives in the UK.