Daily Food Intake Checklist: A Quarterly Monitor - Paperback

by James L. Roberts (Author)

This is a handy tool to track food intake on a daily basis. You can actually monitor your oral intake for better health. This checklist is fun, because you have a record that you can pick up at any time without having to log into a smart phone application or a desktop computer. There is something satisfying about holding this record in your hand and evaluating your progress toward better health.