Eat. Pray. Run.: A Food, Faith, and Fitness Guide for New and Renewed Runners - Paperback

by David Trofort (Author)

Transform your life with Eat. Pray. Run., a comprehensive, self-help guide to living a healthy and fulfilling life through food, faith, and fitness. Discover the power of nutrition to nourish your body and mind, explore the benefits of spirituality for mental and physical well-being, and learn how to start -- or restart -- and maintain a successful running routine.

With practical tips, strategies, and inspiration, join countless others who are becoming their best selves as they eat, pray, and run.