Empowered Pregnancy: The secret wisdom to natural birth - Paperback

by Sara Winchester (Author)

Join holistic practitioner, Sara Winchester as she shares her wisdom with 17 years experience working with thousands of pregnant women. In this book you will learn: -Easy and practical tips to do during pregnancy to look after the health of you and your baby during pregnancy. -The importance of trusting your innate wisdom for your ideal birth. -The different aspects of health - spiritual, biochemical, structural & emotional and how to be the healthiest you. -That your innate wisdom is actually backed by science too.

Author Biography

Dr Sara Winchester is a successful holistic chiropractor, meditation teacher and health coach. The human body is her passion. It excites, inspires and amazes her everyday. She has two children, one on the way found pregnancy a very special time. Her mission is to share practical knowledge to help women connect to their innate feminine wisdom during this miraculous journey through pregnancy. Find out more at: www.sarawinchester.com