Girl Power.: 90 Days Diet&Fitness Tracker: Daily Activity and Fitness Tracker to Cultivate a Better You - 6" x 9" and 120 pages - s - Paperback

by Chin Nice (Author)

Today is the Day is a 90 day guide to cultivate a better you It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals.
- SIZE: 6" X 9"
- PAPER: Lightly Lined on cream paper
- PAGES: 120 Pages (60 Sheets Front/Back)
- COVER: Soft Cover (Matte)
Record your daily meals and snacks to ensure you're getting a full and nutritional diet. It's not easy to eat the recommended amount of fruit and vitamins your body needs, will help you stay on track so you can meet your weight loss goals.