Igbo Vegan - The Ultimate Guide to Igbo Plantbased Cooking and Healing - Hardcover

by Nena Ubani (Author)

For Igbo people, food is not just for feeding hunger but also used for healing and curing illnesses. To heal different ailments, a combination of herbs are used. These herbs are either eaten raw, juiced or cooked in food. Below are a few of these herbs and how you can use them in cooking.