Meditation & Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta - Paperback

by Swami Adiswarananda (Author)

Drawing on both classic and contemporary sources, this comprehensive sourcebook outlines the scientific, psychological and spiritual elements of Yoga and Vedanta meditation, the results of which lead not to the seeker's dreams and visions but to the transformation of his or her character.